Night grinding, clenching, and jaw tension don’t just disturb your sleep — they can damage your teeth, strain your jaw joints (TMJ), and cause persistent myofascial pain or headaches.
At Smile Dental Lounge, we create custom-made night guards (also known as goutières) designed specifically for your bite and jaw alignment.
Unlike bulky, over-the-counter options, our guards are digitally crafted for comfort and precision, offering immediate relief from muscle tension and TMJ discomfort.
Each appliance is light, durable, and tailored to relax the jaw muscles, reduce clenching forces, and protect your smile as you sleep.
It’s protection and comfort made just for you — night after night.
How is this done?
- Digital Scan or Impression: We capture your exact bite to design a perfectly fitted guard.
- Muscle & Jaw Assessment: Our dentists evaluate your TMJ, facial muscles, and bite pattern to relieve strain effectively.
- Precision Fabrication: Guards are created in a certified dental lab using durable, medical-grade materials.
- Comfort Adjustments: Each goutière is adjusted for optimal comfort, allowing immediate muscle relaxation.
Who can do this?
Custom night guards are ideal for patients who suffer from TMJ pain, jaw tightness, or frequent morning headaches.
They’re also perfect for those with worn, chipped, or flattened teeth caused by grinding or clenching.
Anyone experiencing facial muscle pain, jaw stiffness, or clicking sounds when opening or closing their mouth may benefit.
They’re especially recommended for patients with veneers, crowns, or implants, which need added protection during sleep.
At Smile Dental Lounge, we design each guard to not only protect your teeth but to relieve pain and restore comfort immediately.
IN SUMMARY
Custom night guards at Smile Dental Lounge do more than protect your teeth — they help relieve TMJ pain, reduce myofascial tension, and restore jaw comfort. Each guard is designed through precise digital planning and expert clinical supervision to ensure lasting protection and instant relief from night-time grinding and muscle strain.
FAQ: Night Guards
What exactly is a goutière or night guard?
It’s a custom-made dental appliance worn while you sleep. It acts as a barrier between your teeth to prevent damage from grinding (bruxism) or clenching. The terms “night goutière” and “night guard” refer to the same device — we simply prefer the French term locally, but both protect your smile while you rest.
Can’t I just buy one from the pharmacy?
Over-the-counter guards are generic and often bulky. They rarely fit properly and can even worsen bite alignment or cause discomfort. A custom night guard is safer, more effective, and designed just for you.
Will I be able to sleep comfortably with it?
Yes. Ours are lightweight, low-profile, and tailored to your bite, making them easy to adapt to — most patients forget they’re even wearing one after a few nights.
How long do they last?
With proper care, a high-quality night guard can last 2 to 5 years. We’ll evaluate yours at routine check-ups and recommend replacements when needed.
Can it help with jaw pain or migraines?
Definitely. Night guards reduce stress on the TMJ (jaw joint), which can relieve jaw tension, facial pain, and even some headache symptoms.
Do you need to take an impression?
Yes. We’ll either take a traditional mould or perform a digital scan to ensure the night guard fits your exact bite and feels secure without discomfort.